Specializing In
Workplace Stress and Burnout
Self-Esteem and Self-Identity
Anxiety & Depression
Stress Management
Anger Management
Life Transitions
& More
Is life presenting challenges that leave you feeling overwhelmed or stuck? If you're seeking support and a path toward personal growth, I'm here to guide you through your individual therapeutic journey. I provide a non-judgmental space where we can explore your thoughts, feelings, and experiences. My approach is collaborative and client-centered, tailored to your unique needs and goals.
In individual therapy, we work together to identify and navigate the patterns that may be hindering your personal development. Whether you're dealing with anxiety, depression, life transitions, or a desire for self-discovery, my goal is to assist you in fostering positive change and gaining a deeper understanding of yourself.
With a focus on your strengths and inherent resilience, we embark on a journey of healing and growth. Inspired by your courage and commitment to your well-being, let's navigate this path together, where self-discovery transforms into a thriving and fulfilling life.
Chase O'Neal
Some information about my services!