About

I approach therapy with a systemic view, recognizing how your relationships, patterns, and choices influence one another. Whether working with individuals, couples, or families, I focus on how these connections impact the challenges you face. I utilize evidence-based approaches like Gottman Method Couples Therapy, Emotionally Focused Therapy, and Solution Focused Therapy to guide our work together. 

Regardless of the method, I believe in your resilience and strengths. Together, we can address issues like infidelity, betrayal trauma, relationship dynamics, self-compassion, anxiety, depression, life transitions, and more. I invite you to take that first step toward meaningful change by reaching out for a collaborative journey.

Midwest born and raised, I now happily belong to Texas. I love all kinds of movement – whether it’s swimming, dancing, running, biking, or hiking. Nature is my playground and healer. I find beauty in nurturing growth, whether it’s tending to my veggie garden, or being part of your personal journey of transformation. Let’s embark on this path of exploration and growth together.